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Building Our Best Self: for Caregivers

This service is not available, please contact for more information.

Service Description

Will you take time for you so that you can care for others? This course focuses on self-care and neurodiversity. Those who parent, care for, or work with neurodiverse children are invited to unlock the path to a happier and healthier you by joining the 6-week course from the comfort of your own home. Six on-line workshops are delivered by a teacher who understands neurodiversity from a personal and professional perspective. Sessions will guide you through the importance of self-care, the ins and outs of wellness goal setting, the essential elements of wellness, the practice of gratitude, and much more. We don't have to do this alone! Join this group of exceptional caregivers and start enhancing your personal wellness practice today!


Cancellation Policy

WORKSHOP clients may reschedule 30 days prior to the workshop date. After this time, please contact us to see what alternative learning options are available.


Contact Details

buildingselfcare@gmail.com

North Vancouver, BC, Canada


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