top of page

Building Your Best Self: for Caregivers


Service Description

Will you take time for you so that you can care for others? The next course will focus on self-care and neurodiversity. Whether you are a parent of or someone who cares for a neurodiverse person, unlock your path to a happier and healthier you by joining the 6-week course from the comfort of your own home. Six on-line workshops will guide you through the importance of self-care, the ins and outs of wellness goal setting, the essential elements of wellness, the practice of gratitude, and much more. Join this group of exceptional caregivers and start enhancing your personal wellness practice today!


Upcoming Sessions


Cancellation Policy

WORKSHOP clients may reschedule 30 days prior to the workshop date. After this time, please contact us to see what alternative learning options are available.


Contact Details

buildingselfcare@gmail.com

North Vancouver, BC, Canada


bottom of page