Taste of Wellness - 90 min

Service Description

Join us for a Taste of Wellness with our 90 minute workshop. This collaborative group session focuses on the importance of self-care and self-compassion. Through a wellness self-assessment, participants learn how to prioritize and set specific wellness goals. Take advantage of our introductory pricing and start your journey towards a healthier, happier you. School Districts and other Educational Associations, please e-mail buildingselfcare@gmail.com for a group pricing quote.