Creating Connections

I love Spring!. It’s a time of year where we are often settled into our usual rhythm and routines. Some of us have just had an extra bit of down time if we took a Spring Break. Sounds lovely…except these days, we might need more than a bit of downtime to cope. In these very turbulent times filled with war, climate change, and economic uncertainty, Spring offers something especially important.   Spring brings hope! There is hope for warmer, sunnier weather of course; however,

At some point in February, I usually remember to pause and realize how long I have been intentionally practicing self-care…something I might not have prioritized in the past. So what has that meant for me? What have I achieved in this time?   I think it really is a matter of perspective. The last five years of my life have been particularly tough. There are many things I could say went wrong. I could list a bunch of dramas and complaints. There is much to stew about for sure!