Creating Connections

At some point in February, I usually remember to pause and realize how long I have been intentionally practicing self-care…something I might not have prioritized in the past. So what has that meant for me? What have I achieved in this time?   I think it really is a matter of perspective. The last five years of my life have been particularly tough. There are many things I could say went wrong. I could list a bunch of dramas and complaints. There is much to stew about for sure!

As I leave the ice, snow and cold of the province where I was born to return to the beautiful rainforest where I now live, I take time to pause and think. Last year was definitely a year full of shifts for me and many of them were pretty unexpected! I have had everything from the joys of watching my youngest graduate to transitioning into my new life as an empty nester and a whole bunch of wild stuff in between. The trials and tribulations we live through are opportunities fo